Ndengu (Green Grams) stew recipe

What you need

• Quarter kilogramme ndengu
• 1 tablespoon of oil
• One chopped onion
• One garlic clove chopped 
• One large tomato chopped 
• One tablespoon of curry powder 
• Salt to taste
• A cup of fresh milk or coconut milk

How to Prepare Ndengu

1. Select and wash the ndengu. Soaking the ndengu either  overnight, or for a couple of hours can reduce cooking time.
2. Boil the ndengu until  its soft.
3. Put aside and let it cool before mashing.
4. In a separate pan, fry onions till tender.
5. Add garlic and continue frying for two minutes.
6. Add curry powder, tomatoes and salt. Stir briefly and cover with lid. Let it cook for three minutes.
7. Add ndengu and the milk and stir. If the consistency is too thick, add more milk and stir until you have a fine paste..

Serving Tips
Serve hot with the chapatis.

 Chapati Recipe? Go Here